My fitness journey started around 2004. I give it that start date because that is about when I started. The seriousness escalated as the time went on. I grew up playing baseball and was active, but fitness as a focus came later in life. Prior to that, anytime we lifted weights or worked on advancing …
Author: Brandon Head
It’s not all adding up…
I woke up this morning with a little different topic in mind. A post on the socials got me to thinking just how unbearable our economy has become just to survive with basic things. On the flip side of that, cruising social media you would think for the most part that everyone is doing fine. …
Everything can be progress if you allow it.
I’ve been involved in the fitness world since 2004-ish, more than 20 years as of this writing. This includes as an athlete, Coach, and business owner, and I have to say it’s absolutely taught me so much that I apply in my daily life. One of the best principles of these teachings is this: Days …
Continue reading Everything can be progress if you allow it.
Passion Project?
Welcome. I have gone back and forth over the years on what exactly I wanted to do for something like this. The last few years have been some of the most eye opening times in my life. I can probably attribute the clarity to a few things: One being age - the older I’ve become …
